How to Choose the Best SPF For Your Skin
Sun protection is the cornerstone of any skincare routine. Whether you follow a detailed regimen or keep it simple with your skincare, sunscreen should be at the forefront of your mind. Sun protection is vital for reducing the risk of skin cancer, including melanoma (the deadliest type). In addition to protecting your skin from the risk caused by the sun’s rays, daily SPF application can prevent signs of early aging. While SPF is important for everyone, each individual has different needs dependent upon their goals and skin type. Curious about how to choose the best sunscreen for your skin? Here are some guidelines to help you choose the ideal product:
Opt For Broad Spectrum
For daily use, dermatologists recommend a broad spectrum sunscreen. Products labeled “broad spectrum” are effective against both UVA (wrinkle-causing) and UVB (sunburn-causing) rays.
Select the SPF Level
A product’s sun protection factor (SPF) refers to the amount of UVB rays it can filter out. While many makeups and moisturizers that contain sunscreen offer an SPF of 15, this level only blocks about 93% of UVB rays. When you move up to SPF 30, approximately 97% of UVB rays are filtered out. Most experts recommend using products with a minimum of SPF 30, especially if you’re out in the sun for more than a few minutes each day.
Consider Your Skin Type
Choosing sun protection can be overwhelming because there are so many different products available! Once you’ve narrowed down the SPF level you prefer, it’s time to think about which products will best suit your skin type. Those with oily or acne-prone skin will often find best results with non-comedogenic formulas. This simply means that the ingredients won’t clog your pores.
If you have sensitive skin, mineral-based sunscreens may be a better choice. Unlike chemical sunscreens, mineral sun protection utilizes zinc oxide and titanium dioxide to form a protective barrier atop the skin. Although mineral sunscreens won’t sting or burn your eyes, they may be more difficult to blend into the skin and are more prone to leaving a white cast. Chemical sunscreens typically come in more application options (think: gels and sprays) and may be less likely to leave a white residue.
Ultimately, the best sun protection depends upon your preferences and what you’ll actually use. It’s challenging to stick with your sun care routine if you’re not a fan of how your sunscreen applies or feels on your skin, so it may be helpful to try samples or consult with an esthetician or dermatologist before buying. If you have any questions about skincare, our skincare professionals at our Denver med spa are happy to help. Please contact our team to schedule an appointment for a consultation; we’d love to be a part of your skincare journey!
